Mindfulness Self Care Cards

Fill your life with positivity and learn to live with grace and intention with these Mindfulness Self Care Cards. Look after your happiness and wellbeing, and focus on your mental health by living in the present and spreading kindness throughout your life.

Every day, pick a new card and follow the action in the different categories, including, kindness, ritual, gratitude, journal, and reflection. Use these actions to focus on introducing positive habits into your life each and every day.

The mindfulness cards come in a beautiful presentation box. A wonderful stocking filler or gift for anyone focused on their mental wellbeing.